As I’m learning every day with a 2-year-old, feeding children healthfully is not necessarily as easy as it sounds. I recently shared a few tips with my good friends over at Mornings with Fox 43. Thank you, as always, for having me on!!
I don’t really eat “Paleo”….I mean, “not that there’s anything wrong with that”
But- I do love trying new homemade recipes that are tasty, healthy, and full of real nutritious ingredients and this one definitely fits the bill. These muffins have a good amount of protein and fiber and most importantly, my 2 year old loves them! These are seriously so good I think I’ve made about 2-3 batches a week the last month or so.
Hello!! I’m so excited to be back with you. The last couple of years have been sort of crazy. I didn’t realize how much a baby could throw your world for a loop!! In a great way overall, though! But- I really miss blogging, so I’m excited to get back to it. Life has certainly changed, […]
In honor of September being National Childhood Obesity Awareness Month, this week I did a presentation titled, “Eat a Rainbow: Making healthy eating fun for kids”. I had so much fun researching this topic as I’m constantly learning new things about the joys and challenges of child feeding/nutrition with my own 16 month old. If […]
I'm a Registered Dietitian with a passion for food and wellness. Healthy eating doesn't have to be complicated or painful. Join me as I share my favorite recipes and tips for eating well in a full and busy life. I'm also happy to answer your nutrition-related questions. Thanks for stopping by!