Healthy Veggie Sandwiches

by Angie on April 11, 2013

Thank you for having me on again Mornings with Fox 43!

{ 0 comments }

Spring Clean your Diet

by Angie on April 5, 2013

I have so much fun doing these segments! Thanks Mornings with Fox 43 for having me on!!

{ 0 comments }

Mediterranean Diet

by Angie on March 6, 2013

My latest segment on Mornings with Fox 43.

{ 2 comments }

Black Bean, Corn, and Feta Dip

January 5, 2013

So, I think this is quite possibly my favorite dip ever. If you invite me to a party, chances are that I will bring this dip! It’s quick, easy, healthy, and delicious…what is not to love? 1 can black beans, drained and rinsed 1 can shoe peg corn, drained 1 – 6 oz. package crumbled [...]

Read the full article →

My journey to motherhood

October 5, 2012

Life sure has changed in the past 5 months. In May of this year, we welcomed our precious Anderson.   It was a long journey leading up to that happy day. In October of 2010, right before our 2nd wedding anniversary, Anthony and I found out we were pregnant. We were so excited. We dreamed [...]

Read the full article →

Anderson

July 24, 2012

I think I’m back. I’ve been a little busy, but it has all been worth it.   It is a long story….with a happy ending – I’ll be back soon to share.   Can’t wait to get back to blogging regularly…..I’m looking forward to catching up with everyone.  

Read the full article →

King Tut’s

June 11, 2011

We had dinner at the coolest place last night, King Tut’s. They have been open in Knoxville for 18 years, but for whatever reason, we had never tried it out before. I had always heard really great things about King Tut’s so we finally decided to check it out…and I’m so glad we did. The [...]

Read the full article →

Berry Peach Crumble

May 30, 2011

Happy Memorial Day! We’ve been in Atlanta for a beautiful wedding over the weekend and I came home inspired to try something new with my amazing “fresh-from-Georgia” peaches. I started with about 3 cups of fruit total- a combination of blueberries, blackberries, and Georgia peaches- sprinkled with about a tablespoon of sugar…. Preheat oven to [...]

Read the full article →

A few of my favorite things….

April 23, 2011

A walk at the park…. Breakfast…. Wine….  Coffee…   Don’t forget to take time to enjoy some of your favorite things this weekend.

Read the full article →

Quinoa with tomato, avocado, and corn salsa

April 9, 2011

Do you ever feel like there’s almost no time to throw together a healthy dinner on a busy weeknight? Give this a try…so easy…it doesn’t even count as a “recipe”. Start with a chicken breast- top with your favorite salsa and bake for about 35-40 minutes at 350 degrees. Cook quinoa and allow to cool. Add diced [...]

Read the full article →

← Previous Entries