Coconut Flour Banana Muffins

by Angie on March 21, 2016

If you are looking for an easy, delicious, grain-free breakfast or snack, this is it!

Thanks, as always, to my friends at Mornings with Fox 43, for having me on!



Raising Healthy Eaters

by Angie on July 29, 2015

Recently I joined my friends over at Mornings with Fox 43 to share some of my favorite tips for Raising Healthy Eaters…thank you, as always, for having me on!

An excellent place for resources in this topic is Ellyn Satter’s books and programming.


August is “Kids Eat Right” Month

by Angie on August 27, 2014

As I’m learning every day with a 2-year-old, feeding children healthfully is not necessarily as easy as it sounds. I recently shared a few tips with my good friends over at Mornings with Fox 43. Thank you, as always, for having me on!!

The simple recipe for Fruit Salsa with Cinnamon Tortilla Chips can be found here.


“Paleo” Coconut Banana Chia Muffins

August 5, 2014

I don’t really eat “Paleo”….I mean, “not that there’s anything wrong with that” But- I do love trying new homemade recipes that are tasty, healthy, and full of real nutritious ingredients and this one definitely fits the bill. These muffins have a good amount of protein and fiber and most importantly, my 2 year old […]

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Hello old friends!!

August 2, 2014

Hello!! I’m so excited to be back with you. The last couple of years have been sort of crazy. I didn’t realize how much a baby could throw your world for a loop!! In a great way overall, though! But- I really miss blogging, so I’m excited to get back to it. Life has certainly changed, […]

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What can we learn from Real Life “Losers”?

June 10, 2014

As always, I love spending time with my friends over at Mornings with Fox 43!! Thank you for having me on!

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Mindful Eating during the Holidays

December 13, 2013

Thank you for having me on, Mornings with Fox 43!! One of my favorite topics is Mindful and Intuitive Eating. I recently shared my advice on Mindful Eating during the Holidays.

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Trans fats: a thing of the past?

November 21, 2013

As always, a pleasure hanging out with my friends at Mornings with Fox 43!

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Raising Healthy Eaters

September 13, 2013

In honor of September being National Childhood Obesity Awareness Month, this week I did a presentation titled, “Eat a Rainbow: Making healthy eating fun for kids”. I had so much fun researching this topic as I’m constantly learning new things about the joys and challenges of child feeding/nutrition with my own 16 month old. If […]

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Avocado 2 ways!!

August 23, 2013

Thank you so much for having me on, Mornings with Fox 43! Always a pleasure to hang out with you guys!!

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