First, Thanks for your great comments on my Biggest Loser post. I loved reading your thoughts.
How has your Wednesday been? Mine has been non-stop and I’ve been a bottomless pit. Do you ever have days like that, when you’re hungry all day? I usually just go with it and listen to my body.
I started with one of my favorite breakfasts that I haven’t had in a while, mainly because I just forget that I have them in the freezer. Morningstar Farms veggie sausage pattie + cheese on whole-grain English muffin + fresh mango.

After a busy morning at the hospital, we had a meeting at 1:00 with another area wellness center for a tour and a roundtable discussion. I didn’t have time to grab lunch, which probably impacted my hunger levels for the rest of the day. I did have a quick smoothie in the car on my way. This was a Chocolate Shredder, which is one of my favorites to use as ”meal replacement” or “meal postponer” when I’m in a pinch. It is high in protein and holds me over relatively well.

After a great meeting at the other wellness center and a tour, we headed back to work. I was getting really hungry by this point and grabbed a grilled cheese + salad at the hospital cafe.

I worked a little late tonight and ended up not getting home till nearly 7. Anthony and I decided to grab a quick dinner at a local grinder shop. I had a gyro grinder on wheat + fries. I ate half the sandwich and almost all the fries. It was delicious.

And, I was craving a little dessert, so I tried one of these semi-new yogurt parfaits. It was pretty good, not great, but good.

It is time for me to relax with Anthony for a bit…I can’t believe it’s almost bedtime already. Goodnight!
ahh glad u talked about those parfaits!! saw them today and glad i didnt get them
I had seen the commercials for the Yoplait parfaits and wanted to give them a try. That’s good to know that you weren’t all the impressed.
I made sure to bring lots of food today cause I was so hungry all day the other day. I hate that!
I have never been to a Smoothie King, but your blog always makes me really want to try one!
I haven’t seen the parfaits yet….I will remember not to get too terribly excited about them when I do!