Happy St. Patrick’s Day! I started with an old favorite – Special K with chocolate + PB2 + coffee with cream. I Love this combo for a quick breakfast! This morning, Heather, our intern Julie, and I did a Green Food Demo – kale chips! We made literally hundreds of kale chips and served them [...]
Entries Tagged as 'chips'
Green Margarita
March 17th, 2010 · 5 Comments · Breakfast, Dinner, Lunch
Tags:chips·chobani·chocolate·coffee·margarita·peanut butter·quesadilla·salsa
Road Trip
March 6th, 2010 · 5 Comments · Uncategorized
Friday was a long day. Work was really good- really productive. I started with my favorite. I spent most of my day working on financial-type projects for my programs…totally not directly nutrition-related, but I’m learning to like the “business side” of my job more. Lunch was leftover salmon spinach salad + the juiciest red pear. Right after [...]
We braved the snow
January 30th, 2010 · 9 Comments · Dinner
For a giant Margarita…. Plus chips and salsa at a relatively new restaurant in town, The Spice Rack Cantina. Anthony and I shared fish tacos + shrimp tacos. The shrimp taco was good, but the fish taco was amazing. One of the best I’ve ever had. The entrees are served with beans and a cilantro [...]
Taco Thursday
January 28th, 2010 · 6 Comments · Dinner
Anthony’s mom had a minor shoulder surgery today, so we visited her in the hospital tonight. She’s doing well and should get to go home tomorrow morning. Salsarita’s happened to be right across the street, so we thought that would be a good choice for a quick dinner. I had 2 shrimp tacos with salsa, guacamole, [...]
Rainy, Cozy Sunday
January 24th, 2010 · 4 Comments · Breakfast, Dinner, Lunch
It has been a torrential downpour here all day. The kind of rain that makes you want to stay inside and take a long winter’s nap. Even in pouring rain, we made it up and out the door to church for the 9 am service (a miracle!). I had a fiber one bar + coffee [...]
Saturday night in
January 16th, 2010 · 12 Comments · Dessert, Dinner
I use any excuse possible to have frozen yogurt. So, after my afternoon grocery shopping trip, I couldn’t resist indulging since the Fro-yo place is right next door. I love random yogurt combinations – this is: mocha yogurt + raspberry cheesecake yogurt topped with chocolate espresso beans, mini peanut butter cups, strawberries, banana, mango, and kiwi. [...]
A day in real life
January 12th, 2010 · 5 Comments · Breakfast, Lunch
I was craving chocolate this morning, so I had a “treat” breakfast first….banana chocolate chip coffee cake + coffee from Starbucks. Was this the healthiest breakfast ever? Definitely not. Did it satisfy my craving for chocolate? Yes. Was it a comforting breakfast when I knew I had a long day ahead staring at a computer [...]
Shop + Step
January 9th, 2010 · 2 Comments · Uncategorized
I have had a super-productive Saturday. I only wish there were more hours in the day. Before and after my P90X Kenpo X workout (kick-boxing), I did laundry and cleaning around the house. How do 2 people make so much laundry? Lunch was a leftover veggie quesadilla with salsa and a few yellow corn chips…. Then, [...]
Lazy by the fire
January 7th, 2010 · 5 Comments · Dessert, Dinner
Here’s my nutrition segment on WBIR from earlier today…. When Anthony and I finally made it home this afternoon, it looked like this outside…. I don’t think we’ve gotten a lot more snow since then, but it is so cold here…the roads are icy. It is really hilly around our neighborhood and we saw several [...]
On-the-run…
January 4th, 2010 · 3 Comments · Uncategorized
All day long…busy, busy, busy. That is life working in weight management the first week of January! Breakfast was to-go…Special K blueberry + Special K chocolate eaten in the car… Lunch was a Subway roast beef on honey oat with all the veggies + Sunchips…. And, a yogurt after a hard bootcamp class…. I am multi-tasking [...]
