Hello friends! It is so good to be back to blogging. The last few weeks have been non-stop, I’ve been working quite a few evenings, our weekends have been busy, and I just needed a bit of rest. I enjoyed my week away from the computer, but I’m so happy to be back! I’ve missed you all. Can’t [...]
Entries Tagged as 'sandwich'
Healthy Convenience Foods?
March 16th, 2010 · 9 Comments · Breakfast, Dinner, Lunch
Today’s meals were all about convenience. I have several go-to convenience meals that I reach for on busy, or lazy, days. I think I’m still having a hard time catching up from my lost hour. Aren’t we all? Breakfast was Starbucks oatmeal topped with a bit of brown sugar, nuts, and raw almond butter + coffee [...]
Snack Face
March 3rd, 2010 · 2 Comments · Dinner, Lunch, Recipe link
Today was all about work, nibble, work, nibble, work, nibble…… First, a blueberry banana smoothie. More work… Then yogurt. More work…. Then leftover 3-Bean Chicken Chili + cornbread. After work, Anthony and I tackled a quick P90X Cardio X workout…. Then Panera Bread Greek salad + tomato and mozzarella panini for dinner. Yum. I love [...]
Pizza 3 ways
February 10th, 2010 · 6 Comments · Breakfast, Dinner, Lunch
First of all, thank you so much for your open and heartfelt comments on last night’s post, Body Image in Women. It is truly one of the topics closest to my heart and I’ll continue to discuss it here. Today was one of those mornings that I needed a quick breakfast on the go. I [...]
Tags:almond butter·chobani yogurt·coffee·kale chips·sandwich·soup
Busy Day, Bottomless Pit
February 3rd, 2010 · 3 Comments · Breakfast, Dinner, Lunch
First, Thanks for your great comments on my Biggest Loser post. I loved reading your thoughts. How has your Wednesday been? Mine has been non-stop and I’ve been a bottomless pit. Do you ever have days like that, when you’re hungry all day? I usually just go with it and listen to my body. I started [...]
Snow dance
January 28th, 2010 · 8 Comments · Breakfast
I actually took time to make breakfast at home this morning. Whipped banana oats, topped with dark chocolate chips, blueberries, and a spoonful of White Chocolate Wonderful. I think this was my favorite oats combo yet. Seriously, it was like dessert almost. But, it can’t be too bad…oats, dark chocolate, blueberries, peanut butter…all superfoods in [...]
Healthy Convenience Foods?
January 20th, 2010 · 4 Comments · Breakfast, Dinner, Lunch
Wow- how has the day flown by so quickly? I left home at 8:00 this morning and just now got home at 8:30 PM. I am ready for some downtime. Today is hopefully an example of how you can still manage to eat fairly healthy, even with no planning. If you’re stuck eating convenience foods, [...]
Weekend Warriors: January
January 16th, 2010 · 3 Comments · Breakfast, Lunch, Recipe link
Woo hoo!! Weekend Warriors day. This is the first class that I’ve helped with since the November Edition. It was a nice break to take the month of December off, but I was so happy to get back to it today. For a little background on what the class is and how my friend Tammye started [...]
A day in real life
January 12th, 2010 · 5 Comments · Breakfast, Lunch
I was craving chocolate this morning, so I had a “treat” breakfast first….banana chocolate chip coffee cake + coffee from Starbucks. Was this the healthiest breakfast ever? Definitely not. Did it satisfy my craving for chocolate? Yes. Was it a comforting breakfast when I knew I had a long day ahead staring at a computer [...]
11,681
January 11th, 2010 · 3 Comments · Dinner
I am not cut out for 12-hour days…maybe no one is. I’m so happy to be home….it was a good day, though, even though it was long. After boot camp clas this afternoon, I had a quick snack… Tonight we had a great guest speaker at the wellness center as a kick-off to the New Year. [...]
